JoJoCheng's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021
111.6 lb Lost so far: 64.8 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2021:
759 kcal Fat: 37.90g | Prot: 46.17g | Carb: 71.26g.   Lunch: 核桃, 杏仁, 全家 茶葉蛋(全家), 金針菇, 綠豆芽, 番茄, 花椰菜. Dinner: 瑞士蓮 99%巧克力片, 花椰菜. Snacks/Other: 美白產品, 綠茶. more...
1238 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight



     
 

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