Weigh In record (no journal entry) for 24 February 2021
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313.2 lb
Lost so far: 0 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1219 kcal
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Fat: 44.47g | Prot: 62.26g | Carb: 148.61g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Lemon, Egg White, Breakfast Best Brown & Serve Original Sausage Links. Lunch: Lunch Mate Premium Honey Smoked Turkey Breast, Regular Cream Cheese Spread, L'oven Fresh Bagel Skinnys Everything Bagels. Dinner: Great Value Lactose Free Reduced Fat Milk, Kellogg's Apple Jacks. Snacks/Other: Millville Fiber Now Chocolate Fudge Brownie. more...
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gaining 0.5 lb a week
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