Weigh In record (no journal entry) for 24 February 2021
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177.5 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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2503 kcal
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Fat: 71.21g | Prot: 146.51g | Carb: 294.25g.
Breakfast: Lider Marraqueta Precocida , Soprole Yogurt Protein +, Jumbo Marraqueta Precocida , Leche Entera, Palta, Loncoleche Queso Mantecoso. Lunch: Arroz con Leche, Plátano, Coca-Cola Bebida, Bistec de Res, Minuto Verde Zapallo en Cubos, Papa al Horno (sin Comer la Cáscara). Dinner: Soprole Yogurt Protein +, Papa al Horno (Comiéndose la Cáscara), Mayonesa Light, Pescado al Horno o Hervido. more...
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gaining 0.6 lb a week
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