Weigh In record (no journal entry) for 24 February 2021
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155.9 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1101 kcal
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Fat: 35.92g | Prot: 99.29g | Carb: 101.26g.
Breakfast: Coffee, Egg, Banana, Egg White. Lunch: Rio Mare Tuna al Naturale, Broccoli, Onions, Olive Oil. Dinner: Total Yoghurt 2%, Broccoli. Snacks/Other: Power Pro Bar. more...
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gaining 3.8 lb a week
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life_papa's weight history
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