Weigh In record (no journal entry) for 23 February 2021
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166.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1622 kcal
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Fat: 106.65g | Prot: 93.42g | Carb: 101.58g.
Breakfast: Banquet Brown 'N Serve Original Sausage Patties, Silk Pure Almond Milk - Unsweetened Original. Lunch: SeaPak Firecracker Shrimp. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Colby Jack Cheese Slices, Nalley Chili Original, Oscar Mayer Cheese Dogs. Snacks/Other: Pickled Egg. more...
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