ron60954's Journal, 24 February 2021

Weigh In record (no journal entry) for 24 February 2021
250.0 lb Lost so far: 38.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2021:
665 kcal Fat: 55.00g | Prot: 40.00g | Carb: 4.00g.   Breakfast: Goldenhen Eggs. Lunch: Tuscan Garden Ranch Dressing, Little Salad Bar All Natural Garden Salad. Snacks/Other: Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks, Goldenhen Eggs. more...
3611 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.1 lb a week

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