krikey93's Journal, 24 February 2021

✌🏼😪

222.8 lb Lost so far: 37.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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2011 kcal

Fat: 50.69g | Prot: 58.46g | Carb: 287.08g.   Breakfast: Simply Nature Cage Free Organic Large Brown Eggs, Bob Evans Sausage Breakfast Patty, Simply Nature Cage Free Organic Large Brown Eggs, Fireball Cinnamon Whiskey, Redi-Serve Breaded Chicken Patty. Lunch: Annie's Homegrown Macaroni & Cheese. Dinner: Golden Delicious Apples. Snacks/Other: Hot Tamales Hot Tamales, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey) . more...

3093 kcal

Activities & Exercise: Elliptical - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...