Weigh In record (no journal entry) for 24 February 2021
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111.6 lb
Lost so far: 64.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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1284 kcal
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Fat: 64.45g | Prot: 90.24g | Carb: 90.17g.
Breakfast: 路易莎 培根歐姆蛋, 番茄, 生菜. Lunch: 瓜瓜園 冰地瓜, 煮熟的雞蛋白, 杏仁, 核桃. Dinner: 瑞士蓮 99%巧克力片, 雞胸肉, 聖女果, 奇異果, 蘋果, 香蕉, 生菜. Snacks/Other: 綠茶, 美白產品. more...
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1557 kcal
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Activities & Exercise:
Grocery Shopping - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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steady weight
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