Weigh In record (no journal entry) for 24 February 2021
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288.8 lb
Lost so far: 39.6 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1856 kcal
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Fat: 66.10g | Prot: 104.61g | Carb: 213.94g.
Lunch: Gardein Crispy Chick'n Sliders, Gardein Ultimate Plant-Based Burger, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Dinner: Turkey Sandwich, Cereal with Milk, Amy's Rice Mac & Cheese. more...
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losing 4.2 lb a week
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