Weigh In record (no journal entry) for 24 February 2021
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230.2 lb
Lost so far: 25.0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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474 kcal
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Fat: 40.77g | Prot: 11.31g | Carb: 20.71g.
Breakfast: Tim Hortons Coffee with Cream & Sweetener, Hard-Boiled Egg , Avocados . more...
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losing 1.4 lb a week
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LoLa060680's weight history
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