Weigh In record (no journal entry) for 24 February 2021
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193.4 lb
Lost so far: 3.6 lb.
Still to go: 13.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2021:
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1141 kcal
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Fat: 93.80g | Prot: 53.45g | Carb: 10.73g.
Breakfast: Trader Joe's Hass Avocado, Coffee (Brewed From Grounds), 365 Heavy Cream. Lunch: Simply Nature 100% Grass Fed Ground Beef, Kroger Mild Pork Sausage. Dinner: Whipping Cream, Egg Yolk. Snacks/Other: Eggland's Best Large Grade A Eggs, Great Value Almond Flour, Great Value Shredded Mozzarella Cheese. more...
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losing 0.1 lb a week
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dewey730's weight history
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