Weigh In record (no journal entry) for 24 February 2021
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206.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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1062 kcal
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Fat: 65.72g | Prot: 97.34g | Carb: 24.37g.
Breakfast: Feta Cheese , Bacon (Cured, Pan-Fried, Cooked) , Johnsonville Sausage Patty, Kroger Eggs (Large). Lunch: Cauliflower , Broccoli , Wild Harvest Mixed Greens & Spinach Salad, Snap Kitchen Chopped Almond Crusted Chicken. Snacks/Other: Slim Jim Monster Original, Turkey Creek Snacks Chicharron Pork Skins. more...
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steady weight
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