Weigh In record (no journal entry) for 24 February 2021
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217.4 lb
Lost so far: 0 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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300 kcal
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Fat: 26.41g | Prot: 11.81g | Carb: 3.46g.
Breakfast: Risenta Mantelijauho, Kananmuna, Kuohukerma, Kahvi. more...
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gaining 0.9 lb a week
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