tybihan's Journal, 21 January 2011

Weigh In record (no journal entry) for 21 January 2011
159.2 lb Lost so far: 0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2011:
1713 kcal Fat: 70.07g | Prot: 53.46g | Carb: 225.19g.   Breakfast: Green Tea, Fruit bread. Lunch: Artichoke Hearts, beetroot. Dinner: Tortilla Corn Chips, chilling con carne. more...
losing 6.2 lb a week

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