Weigh In record (no journal entry) for 21 January 2011
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159.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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1713 kcal
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Fat: 70.07g | Prot: 53.46g | Carb: 225.19g.
Breakfast: Green Tea, Fruit bread. Lunch: Artichoke Hearts, beetroot. Dinner: Tortilla Corn Chips, chilling con carne. more...
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losing 6.2 lb a week
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tybihan's weight history
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