Weigh In record (no journal entry) for 24 February 2021
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163.8 lb
Lost so far: 125.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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965 kcal
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Fat: 38.64g | Prot: 31.15g | Carb: 129.07g.
Lunch: Frieda's Wonton Wrappers, Beef Stir Fry, Wegmans Stir Fry Broccoli & Mushrooms. Dinner: Scotch Egg, Sunny Fruit Organic Mulberries, Great Value Mixed Nuts. Snacks/Other: Bananas , Del Monte Mandarin Oranges in 100% Juice. more...
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gaining 1.5 lb a week
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