Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kenzz
Journal
20 Jan 11
Kenzz's Journal, 20 January 2011
Kenzz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 January 2011
158.0 lb
Lost so far:
3.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2011:
1514 kcal
Fat: 85.29g | Prot: 35.87g | Carb: 159.74g.
Lunch:
Colby Cheese, Chik'n Patties.
Dinner:
Cut Green Beans, Spreadable Butter with Canola Oil, Noodles.
Snacks/Other:
Cheez-It Cheddar Jack Baked Snack Crackers (Sunshine), Toll House Premier White Chocolate Morsels.
more...
1746 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kenzz's weight history
view complete history