jezabele13's Journal, 26 March 2009

109.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 62.50g | Prot: 61.50g | Carb: 137.25g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Dinner: Chalupa Supreme - Steak, Crunchy Taco. Snacks/Other: Fritos Chili Cheese. more...

1921 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 2 hours. more...