Weigh In record (no journal entry) for 23 February 2021
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123.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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710 kcal
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Fat: 27.32g | Prot: 33.26g | Carb: 83.75g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Pad Thai. Dinner: Lasagne à la Viande. more...
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losing 0.5 lb a week
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Katou071's weight history
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