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fquevedo1
Journal
23 Feb 21
fquevedo1's Journal, 23 February 2021
fquevedo1's Profile
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Weigh In record (no journal entry) for 23 February 2021
241.2 lb
Lost so far:
7.3 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2021:
854 kcal
Fat: 70.62g | Prot: 38.15g | Carb: 18.67g.
Lunch:
Cativelli Chorizo Extra.
Dinner:
Guacamole, Huevo, Cebollas, Morrón, Zuquini, Panceta, Conaprole Manteca.
Snacks/Other:
Queso Crema, Jamón Cocido.
more...
2688 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 12.3 lb a week
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