Weigh In record (no journal entry) for 23 February 2021
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183.6 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1154 kcal
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Fat: 46.72g | Prot: 26.51g | Carb: 161.98g.
Breakfast: General Mills Golden Grahams Cereal. Dinner: Sabra Snackers - Classic Hummus with Pretzels, Calavo Avocado, California Rolls. more...
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gaining 44.1 lb a week
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