Weigh In record (no journal entry) for 23 February 2021
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168.7 lb
Lost so far: 11.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1127 kcal
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Fat: 48.66g | Prot: 53.63g | Carb: 131.94g.
Breakfast: Manzana Verde, Té (Infusión), Sandwich Mixto. Lunch: Salsa Bolognesa, Zapallo Italiano. Dinner: Zapallo Italiano, Salsa Bolognesa. Snacks/Other: Arándanos. more...
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losing 0.8 lb a week
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