Weigh In record (no journal entry) for 23 February 2021
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143.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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190 kcal
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Fat: 14.00g | Prot: 11.00g | Carb: 10.00g.
Breakfast: MCT Bar Cocoa & Collagen. more...
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losing 2.1 lb a week
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tough2's weight history
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