Walls's Journal, 26 March 2009

Weigh In record (no journal entry) for 26 March 2009

165.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2009:

685 kcal

Fat: 11.21g | Prot: 38.13g | Carb: 106.57g. Breakfast: cakes, coffee, toast. Lunch: potatoe. Dinner: chicken, rice. more...

1905 kcal

Activities & Exercise: Public Speaking - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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Walls's weight history