Fairy91's Journal, 17 November 2013

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Weigh In record (no journal entry) for 17 November 2013

192.9 lb Lost so far: 0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 November 2013:

2095 kcal

Fat: 96.46g | Prot: 76.42g | Carb: 230.13g. Breakfast: Lindenhof Toast Schmelzkäse, Heißer Kakao, Nutella Nutella, Brötchen. Lunch: Beckers Bester Naturtrüber Apfelsaft, Großer Hamburger. Dinner: Mousse au Chocolat, Brownie. more...

3712 kcal

Activities & Exercise: Sitting - 8 hours, Bicycling (moderate) - 13/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Fairy91's Journal, 17 November 2013

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