tertle83's Journal, 17 November 2013

212.5 lb Lost so far: 2.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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2452 kcal

Fat: 104.00g | Prot: 96.24g | Carb: 284.79g.   Breakfast: Orange Juice, Bridgford Cinnamon Pull-Apart Monkey Bread. Lunch: Snyder's of Hanover Pretzel Rods, Chef Boyardee Beef Ravioli. Dinner: Buffalo Wild Wings Traditional Wings, Donatos Pizzeria 3 Cheese Garlic Bread, Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). more...

2576 kcal

Activities & Exercise: Standing - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...