geomuse's Journal, 17 November 2013

167.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 51.25g | Prot: 87.00g | Carb: 189.00g.   Breakfast: Clif Bar Blueberry Crisp. Lunch: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole. Dinner: Grouper Burgers, Martin's Sandwich Potato Rolls. Snacks/Other: Queen Anne Cordial Cherries. more...

1845 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...