Weigh In record (no journal entry) for 23 February 2021
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152.5 lb
Lost so far: 4.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1787 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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kathleengrau's weight history
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