dracu666's Journal, 23 February 2021

94 cm

163.1 lb Lost so far: 41.9 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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884 kcal

Fat: 43.41g | Prot: 27.03g | Carb: 112.28g.   Breakfast: Lindt 85% Dark Chocolate, Mixed Nuts. Lunch: Violife Grated Vegan Cheese, Mushrooms, Tesco Staffordshire Oatcake. Snacks/Other: Tesco Easy Peeler Satsuma, Bananas, Pistachio Nuts. more...

1807 kcal

Activities & Exercise: Yard Work (gardening) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...