Weigh In record (no journal entry) for 23 February 2021
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114.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1603 kcal
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Fat: 73.68g | Prot: 58.04g | Carb: 185.73g.
Breakfast: Strawberries, Krusteaz Belgian Waffles, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Green String Beans, Grape Juice, Mashed Potato, Meat Loaf. Snacks/Other: La Dolce Vita Classic Italian Biscotti, Souper Salad Sunflower Seeds, Coffee. more...
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losing 4.2 lb a week
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