Weigh In record (no journal entry) for 23 February 2021
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217.4 lb
Lost so far: 2.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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133 kcal
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Fat: 2.68g | Prot: 4.09g | Carb: 24.43g.
Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Grapefruit, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer. more...
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gaining 1.1 lb a week
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klndish's weight history
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