Weigh In record (no journal entry) for 23 February 2021
|
104.5 lb
Lost so far: 34.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2021:
|
898 kcal
|
Fat: 37.74g | Prot: 15.25g | Carb: 108.90g.
Breakfast: Mele Pink Lady. Lunch: Betty Bossi Bretzel mit Meersalz-Butter, Torta di Mele, Panino con Frankfurter o Hotdog con Ketchup e/o Senape. Snacks/Other: Spritz. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|