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I have not been eating well at all but I have not gained any weight. I have continued to exercise just about 4 times a week 30-45 cardio and about 20 min weights.
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131.4 lb
Lost so far: 6.6 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 November 2013:
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790 kcal
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Fat: 24.00g | Prot: 34.00g | Carb: 107.00g.
Lunch: Happy Planet Clean Green Organic Fruit Smoothie, natures way alive!. Dinner: Imperial Garden Chicken Egg Roll. Snacks/Other: Utz Natural Gourmet Medley Kettle Cooked Potato Chips. more...
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steady weight
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carmel023's weight history
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