Weigh In record (no journal entry) for 22 February 2021
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1298 kcal
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Fat: 67.91g | Prot: 90.87g | Carb: 85.16g.
Breakfast: Egg. Dinner: Wingstop Original Hot Wings. Snacks/Other: McDonald's McFlurry with Oreo Cookies. more...
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gaining 0.2 lb a week
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