Weigh In record (no journal entry) for 23 February 2021
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130.7 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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371 kcal
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Fat: 15.07g | Prot: 22.07g | Carb: 36.68g.
Breakfast: 黑咖啡, 鴨蛋, 台畜 雞肉火腿, 全聯 蜂蜜吐司, 番茄, 黑咖啡. more...
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steady weight
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carol0120lee's weight history
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