fquevedo1's Journal, 22 February 2021

242.9 lb Lost so far: 5.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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609 kcal

Fat: 33.78g | Prot: 55.60g | Carb: 24.03g.   Lunch: Tomates, Zuquini, Conaprole Queso Muzzarella. Dinner: Pescado al Horno o Hervido, Tomates Cherry, Repollo Morado. Snacks/Other: Café Instantáneo , Queso Crema. more...

2696 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...