Weigh In record (no journal entry) for 16 November 2013
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186.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2013:
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877 kcal
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Fat: 43.56g | Prot: 55.90g | Carb: 66.76g.
Breakfast: Market Pantry Shredded Hashbrowns, Cheddar Cheese, Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Evol Chicken Enchilada Bowl. more...
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losing 5.3 lb a week
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terri.h.weaver's weight history
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