Weigh In record (no journal entry) for 22 February 2021
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114.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2021:
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1534 kcal
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Fat: 55.95g | Prot: 65.32g | Carb: 245.89g.
Breakfast: Runza Banana Smoothie. Lunch: Cucumber (with Peel), Tomatoes, Lettuce, Lamb Kebab, Master Choice White Flour Wraps. Dinner: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Salmon. Snacks/Other: Whole Milk, McVities Milk Chocolate Digestives, Double Bubble Bubble Gum, Mixed Salad Greens, Kinder Bueno White. more...
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1267 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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