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HskerGirl
Journal
16 Nov 13
HskerGirl's Journal, 16 November 2013
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Weigh In record (no journal entry) for 16 November 2013
111.2 lb
Lost so far:
7.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2013:
2087 kcal
Fat: 72.42g | Prot: 44.25g | Carb: 327.54g.
Breakfast:
Bacon & Cheddar Loaded Smashed Potatoes, Meringue Cookies, Sweet Rolls Cinnamon Rolls with Icing, Oil Popped White Popcorn, Ground Beef (Cooked).
more...
1573 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 3 hours, Standing - 1 hour, Sitting - 6 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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