HskerGirl's Journal, 16 November 2013

Weigh In record (no journal entry) for 16 November 2013
111.2 lb Lost so far: 7.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2013:
2087 kcal Fat: 72.42g | Prot: 44.25g | Carb: 327.54g.   Breakfast: Bacon & Cheddar Loaded Smashed Potatoes, Meringue Cookies, Sweet Rolls Cinnamon Rolls with Icing, Oil Popped White Popcorn, Ground Beef (Cooked). more...
1573 kcal Activities & Exercise: Shopping - 1 hour, Driving - 3 hours, Standing - 1 hour, Sitting - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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