Weigh In record (no journal entry) for 22 February 2021
|
290.0 lb
Lost so far: 38.4 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2021:
|
1689 kcal
|
Fat: 51.85g | Prot: 56.53g | Carb: 264.54g.
Lunch: Alpha Foods Beefy Cheddar Pot Pie, Egg Bagels. Dinner: Field Roast Chao Vegan Cheese, Corn, Morningstar Farms Chik Patties Original. Snacks/Other: Bagel. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|