alasneaux's Journal, 22 February 2021

182.5 lb Lost so far: 18.5 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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413 kcal

Fat: 33.31g | Prot: 28.40g | Carb: 0.73g.   Dinner: Sadia Coxa e Sobrecoxa de Frango, Azeite de Oliva Extra-Virgem, Rúcula. more...

2163 kcal

Activities & Exercise: Aerobics - 17 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours and 10 minutes. more...