Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Deedee Przybylski
Journal
22 Feb 21
Deedee Przybylski's Journal, 22 February 2021
Deedee Przybylski's Profile
< Previous Entry
|
Next Entry >
slowly but surely.
146.5 lb
Lost so far:
15.5 lb
.
Still to go:
21.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2021:
1377 kcal
Fat: 39.15g | Prot: 53.84g | Carb: 216.46g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Ritz Crackers - Fresh Stack, Campbell's Condensed Tomato Soup.
Dinner:
Kirkwood Spinach & Feta Chicken Sausage, Great Value Fat Free Small Curd Cottage Cheese.
Snacks/Other:
General Mills Total Raisin Bran Cereal, 1% Fat Milk, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Coffee with Milk and Sugar, Crystal Light On The Go Raspberry Lemonade.
more...
1793 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
losing 2.6 lb a week
6 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Deedee Przybylski's weight history
view complete history