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Yay working hard and loving yourself really pays off I am learning that your body really is your temple and you need to take care of it I am proud of myself and I have started a goal program 10lbs at a time and that is exactly what I am doing. Down 7 and I have 3 more to go to reach my first Just 10lbs goal YAY
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227.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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