Weigh In record (no journal entry) for 21 February 2021
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158.1 lb
Lost so far: 35.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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1742 kcal
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Fat: 83.58g | Prot: 135.00g | Carb: 122.07g.
Lunch: Lidl Choco Softies, Deluxe Tartuffade, Авокадо, Carrefour Rôti de Porc, Lidl Bacon Fumé, Эдамам, Вареное Яйцо, Помидоры Черри. Dinner: Lidl Saumon, Помело, Danone Cottage Cheese. more...
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losing 23.1 lb a week
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