Weigh In record (no journal entry) for 22 February 2021
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131.4 lb
Lost so far: 6.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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936 kcal
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Fat: 25.76g | Prot: 52.83g | Carb: 123.73g.
Breakfast: Custard Filled Doughnut. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Hamburger or Hotdog Rolls , Chicken Noodle Soup (Home Recipe). Dinner: Watermelon , Cadbury Dairy Milk Chocolate, White Rice. Snacks/Other: Full Cream Milk Long Life UHT, Cappuccino, Woolworths Ginger Biscuit Dippers. more...
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losing 5.7 lb a week
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Angelica Jones's weight history
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