Elimint's Journal, 20 January 2011

139.4 lb Lost so far: 2.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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772 kcal

Fat: 38.00g | Prot: 38.00g | Carb: 67.71g.   Breakfast: Huevos Rancheros - Scrambled Eggs Breakfast Platter, Tea (Brewed). more...

2045 kcal

Activities & Exercise: Standing - 4 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...