Weigh In record (no journal entry) for 22 February 2021
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129.2 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1776 kcal
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Fat: 47.68g | Prot: 101.85g | Carb: 233.23g.
Breakfast: Milbona Bevanda alla Mandorla Bio, Belbake Dark Chocolate Drops, Uovo, Belbake Cacao Amaro in Polvere, Milbona Yogurt Greco senza Grassi, Molino Rossetto Farina di Riso. Lunch: Amonatura Granella di Pistacchi, Zucchine, Milbona Yogurt Greco senza Grassi, Salmone Selvaggio, Carapelli Olio Extravergine d'oliva, Belbake Preparato senza Glutine Pizza. Dinner: Probios Pangrattato senza Glutine, Ocean Sea Filetti di Merluzzo d'alaska, Broccoli, Patate, Primadonna Olio Extra Vergine di Oliva. Snacks/Other: Nutella Nutella, Belbake Cacao Amaro in Polvere, Latteria Yogurt Bianco Magro senza Lattosio. more...
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steady weight
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