Weigh In record (no journal entry) for 22 February 2021
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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498 kcal
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Fat: 23.27g | Prot: 13.51g | Carb: 59.54g.
Breakfast: Пятерочка Банан, Ермолино Блинчики с Мясом "Домашние", Сарафаново Молоко Отборное , Кофе. more...
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losing 12.3 lb a week
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Natalya _Smirnova's weight history
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