Ангелина Атоян's Journal, 22 February 2021

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Weigh In record (no journal entry) for 22 February 2021

132.1 lb Lost so far: 15.7 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2021:

1030 kcal

Fat: 10.83g | Prot: 28.91g | Carb: 211.74g. Breakfast: Кофе. Lunch: Яблоко, Чай с Сахаром, Помидоры. Dinner: Огурец (без Кожуры), Помидоры, Белый Хлеб. Snacks/Other: Кофе, Яблоко, Кофе. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.4 lb a week

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Ангелина Атоян's Journal, 22 February 2021

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