Weigh In record (no journal entry) for 20 January 2011
|
220.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 January 2011:
|
1059 kcal
|
Fat: 60.84g | Prot: 50.92g | Carb: 82.08g.
Breakfast: dew, cheddar cheese. Lunch: pizza hut. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilshortybutch's weight history
|