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JoJoCheng
Journal
22 Feb 21
JoJoCheng's Journal, 22 February 2021
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午餐:開飯川食堂
下午茶:Haagen Dazs
晚餐:基隆海產店
體重就這麼樣輕易的上升了🤣🤣🤣
112.4 lb
Lost so far:
63.9 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2021:
831 kcal
Fat: 47.31g | Prot: 65.25g | Carb: 47.86g.
Lunch:
東和 水煮鮪魚罐頭, 綠豆芽, 生菜, 番茄.
Dinner:
煮熟的雞蛋白, 水煮蛋, 杏仁, 煮熟的綠色椰菜.
Snacks/Other:
檸檬汁, 綠茶, 美白產品.
more...
1250 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 6.2 lb a week
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