JoJoCheng's Journal, 22 February 2021

午餐:開飯川食堂
下午茶:Haagen Dazs
晚餐:基隆海產店

體重就這麼樣輕易的上升了🤣🤣🤣
112.4 lb Lost so far: 63.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2021:
831 kcal Fat: 47.31g | Prot: 65.25g | Carb: 47.86g.   Lunch: 東和 水煮鮪魚罐頭, 綠豆芽, 生菜, 番茄. Dinner: 煮熟的雞蛋白, 水煮蛋, 杏仁, 煮熟的綠色椰菜. Snacks/Other: 檸檬汁, 綠茶, 美白產品. more...
1250 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 6.2 lb a week

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